RECOVERY SESSION DETAILS

  • individual, small group, and team recovery sessions

  • we connect to the body depending on the player or groups needs though: breath work, somatic work, foam rolling, band stretching, scraping, and nutrition/hydration guidance.

Recovery sessions are best for footballers who:

  • care deeply about their craft and how they show up in the world

  • sense the body is more than just a vehicle for performance, pushing through, grinding, and dominating

  • feel like they’ve barely scratched the surface of their potential

  • desire to tend to their body as if it’s the soil that houses the seeds of their wildest dreams

  • value strength, speed, and power, and also yearn for slowness, space, and peace

  • want to build trust in their body

  • are feeling burnt out, dealing with health issues, or coming back from injury

  • have a hunger remember the body’s innate wisdom.

Individual, Small Group, and Team Recovery Sessions

Individual recovery sessions best for footballers who:

  • are interested in intimate one-on-one attention

  • desire immediate feedback and adjustments

  • thrive in a personalized environment

  • appreciate the space to slow things down, ask questions, and refine details

  • are working through an injury

    Group and team recovery sessions are best for footballers who:

  • thrive training in a collaborative, supportive environment

  • are motivated socially

  • desire individualized feedback while learning with teammates

  • benefit from watching, learning, and responding to others in real time

INVESTMENT

Individual-45 minutes

  • Single Session: $80

  • 5 Sessions: $575 ($60/session)

  • 10 sessions $1000 ($50/session)

Small group-45 minutes

  • 2 players: $60 per player

  • 3–4 players: $40 per player

  • 5+ players: $30 per player

*team sessions and packages available upon request

SCHEDULE A RECOVERY SESSION

 
INDIVIDUAL
2 PLAYERS
3 PLAYERS
4 players

Email kickitwithkendall@gmail.com for 5+ players or team recovery session injuries