Today’s plog is a journeyyyy. I start off sitting in a chair, looking up in the stars, sharing where I’m at in life and what exactly is a “plog.” I then tell the story of when I was playing pro soccer, dealing with severe concussion symptoms, and participated in an intensive stay at a concussion clinic. At the end of the clinic, I meet with the doctor who revealed to me some results on my brain scan that completely changed my life as I knew it. I inserted the actual conversation w/ this doc, as well as other raw audio messages. Heads up, I cry. This is saying a lot, considering that I was a clogged sink when it came to emotions at the time.

I then go back to the stars and share a bit more about the unconventional healing route I’ve gone on to step further into my fullest expression and to heal my physical concussion symptoms.

Enjoy my first ever plog!